Sugar free orange cake recipe (2024)

This sugar free orange cake recipe is moist and flavorful keto orange pound cake with almond flour and whole orange and still very low in carbs.

I love oranges, and as I live in Croatia, I can't resist and avoid making keto orange dessert! Especially when I get domestic, homegrown, organic oranges. As these oranges are organic, it was a wonderful opportunity to use one whole orange with the peel. So, I made this keto orange cake with whole, cooked orange.

Sugar free orange cake recipe (1)

Can you eat orange peel?

In Mediterranean countries we eat orange peel if we have homegrown or store bought organic oranges. Orange peels are actually full of vitamins and other goodies that are great for your health, plus there are growing evidences that they contain substances that can help with diabetes type 2! So, that's why, it's much better to use the whole orange with the peel! Of course, only if you have organic oranges!

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HOW TO MAKE SUGAR FREE ORANGE CAKE RECIPE?

KETO ORANGE CAKE WITH COOKED ORANGE

First, cook the orange. You may use 1 smaller organic orange, and cook it in the water until it starts boiling. When it starts boiling, remove the water, replace it with fresh water and leave it to boil again until the peel become soft enough for blending.

Leave the orange cool, cut it in smaller pieces, remove the seeds and if there is a lot of white parts in the middle of the orange and under the peel, remove that too. If there is a lot of white parts, your your cake might be bitter.

When you cut it in small pieces, blend it in a blender or with immersion blender until you get it completely mashed.

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COMBINIG INGREDIENTS

Keto orange pound cake is so moist and delicious. Structure is perfect and you would never say it was keto almond flour orange dessert, probably because of a really fantastic combination of blanched almond meal or almond flour with unsweetened whey protein or unsweetened vanilla flavored protein. I love combining these two ingredients, they give a really delicious cake structure.

This sugar free orange and almond cake recipe is sweetened with erythritol. Erythritol is great option for diabetic orange dessert because it won't spike your blood sugar. Great alternative is also Swerve, Sukrin or xylitol.

Other ingredients in this cake are very simple, you will need jus some baking powder, eggs and softened butter. And you will get a wonderful, healthy orange dessert that is also very low in carbs!

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Serving low carb orange pound cake

This low carb orange pound cake goes perfectly with coffee or tea. It goes wonderfully as a keto breakfast cake or as a regular, moist and sweet sugar free dessert, after your meal.

I love to finish my working day with a cup of tea and a slice of keto dessert, and this dessert is perfect for that little treat.

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Ines

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Sugar free orange cake recipe

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

This sugar free orange cake recipe is moist and flavorful keto orange pound cake with almond flour and whole orange and still very low in carbs.

Ingredients

  • 1 smaller orange 140 g/4.9 oz
  • 2 large eggs
  • Baking powder 1 TBS
  • Blanched almond meal or almond flour 1 cup/100 g/3.5 oz
  • Unsweetened whey protein or unsweetened vanilla flavored whey protein ¼ cup/20 g/0.7 oz
  • Low carb sweetener (erythritol) ⅓ - ½ cup
  • Softened butter 40 g/1.4 oz
  • TOPPING
  • Freshly squeezed orange juice 2 TBS
  • Powdered low carb sweetener (erythritol) 3 TBS
  • Orange zest

Instructions

COOK THE ORANGE

  1. Cook the orange in water until it starts boiling. When it starts boiling, remove the water, replace it with fresh water and leave it to boil again until the peel become soft enough for blending.
  2. Leave the orange cool, cut it in smaller pieces, remove the seeds and if there is a lot of white parts in the middle of the orange and under the peel, remove it. If there is a lot of white parts, cake might be bitter.
  3. When you cut the orange into small pieces, blend it in a blender or with immersion blender until you get it completely mashed.

CAKE MIXTURE

  1. Preheat the oven to 170 C/340 F.
  2. Combine almond meal with whey protein, sweetener and baking powder.
  3. Add eggs and softened butter and stir.
  4. Add mashed cooked orange, stir or mix until everything combined.
  5. Pour the mixture into a small loaf pan, layered with a parchment paper.
  6. Bake in a preheated oven on 170 C/340 F for 35 - 45 minutes (depends on the oven). You can check if it's baked with a toothpick.
  7. When baked, prepare the glaze by mixing 2 TBS of orange juice with 3 TBS of powdered erythritol or xylitol and pour it over the baked cake.
  8. Decorate with orange zest.
  9. Serve hot or cold and enjoy!

Notes

This cake is for 18 cm x 8.5 cm/7 inch x 3.5 inch.

Nutrition Information:

Yield: 8Serving Size: 1 slice
Amount Per Serving:Calories: 151Total Fat: 12gNet Carbohydrates: 2.6gProtein: 7g

This is for your information only. Please calculate your own macros with ingredients you use.

Sugar free orange cake recipe (2024)

FAQs

What happens if you don't add sugar to cake? ›

Sugar helps cakes stay moist after baking. A completely sugar-free cake will dry out quickly, so wrap cooled cakes in cling film to prevent moisture loss.

Why is my orange cake bitter? ›

Are you using baking powder in the cake? If so, use aluminum-free baking powder to avoid bitterness.

What can you use instead of sugar in a cake? ›

6 Sweet Sugar Substitutes for Baking
  • Coconut sugar. Play video. ...
  • Agave nectar or agave syrup. Play video. ...
  • Fruit concentrates. Unlike fruit juice, which has added sugar, fruit concentrate is basically fruit with the water removed. ...
  • Maple syrup. A natural substitute for sugar, maple syrup is derived from boiled tree sap. ...
  • Molasses.
Dec 29, 2020

What is the healthiest cake to eat? ›

What Type of Cake is Healthy?
  1. Angel Food Cake. Angel food cake is healthy because It does not contain egg yolk and butter. ...
  2. 2 . Flourless Chocolate Cake. ...
  3. 3 . Protein Mug Cake. ...
  4. 4 . Homemade Strawberry Shortcake. ...
  5. 5 . Sugar-Free Carrot and Date Cake. ...
  6. 6 . Pineapple Upside-Down Cake. ...
  7. 7 . Cheesecake. ...
  8. 8 . Red Velvet Cake.

What happens if you put too much baking soda in a cake? ›

Know that too much baking soda or baking powder in cakes will not just lead to a metallic and bitter taste, but it can also make a big mess in the oven as it will rise beyond expectations.

Why is my orange cake dry? ›

If you have too much flour in a recipe and not enough fat, like butter or oil, your cake is going to be dry and hard. For best results, I would encourage you to use a scale when baking, but if you don't have a scale, then just make sure you're using measuring cups correctly.

Why did my orange cake not rise? ›

Not Enough Leavening Agent

Baking powder and baking soda are common leavening agents, which means they help baked goods rise during their cooking time. If you do not have enough of these ingredients in your recipe, then they will not emit enough gas and your cake will not rise.

What happens if you omit sugar in baking? ›

In some baking, such as quick breads and cake, sugar is an essential ingredient for providing the right moisture and texture. The chemistry of sugar attracts water molecules, so cutting it out can make your baked goods too tough and dry.

What happens if you don't add sugar? ›

Cutting out or limiting added sugar has several benefits. You might increase your intake of nutrient-rich foods, manage your weight, and reduce your risk of diabetes and heart disease. Still, you might feel an intense and out-of-control craving for sugar if you cut out or limit carbs, your body's primary energy source.

How important is sugar in cake? ›

Sugar easily binds with water, which accomplishes two main things. 1) It locks in moisture, keeping your baked goods from drying out; and 2) It inhibits the development of gluten which keeps your cookies, cakes and sweet breads softer. Variances in sugar type will create different outcomes here.

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