ZQuiet Review: Is This Anti-snoring Mouthpiece Any Good? - SleepFeather (2024)

We all accept the fact that sleep is essential.

However, for those who have to listen, snoring can be disruptive. And frustrating to the snorer as it might disturb his/her sleeping cycle.

But what if you can explore an anti-snoring mouthpiece for 30 days and only pay when you decide it is right for your snoring problems? If it doesn’t fit, you don’t buy it?

It would be great, right?

But one question brings everything into perspective:

Will the device get the job done—without compromising the essentials of a good night’s sleep?

Well, that’s exactly what we’re going to find out in this ZQuiet review.

Because, ZQuiet is the only anti-snoring mouthpiece in the market that allows you to experience firsthand efficacy before you can commit to paying for the product. All you have to do is pay for the shipping and processing fee.

And if the mouthpiece doesn’t satisfy you, don’t pay for it—you only pay if the mouthguard works for your case.

The question that’s possibly running in your mind is:

Will ZQuiet stop snoring?

Let’s find out about that right now. We’ll explore:

  • What’s ZQuite?
  • How does ZQuite works?
  • What Makes ZQuite Unique from other MADs?
  • Pros and Cons
  • Who Makes ZQuite?
  • What are the Advertised Benefits?
  • Are the possible side effects of Using ZQuite?
  • What is the Maintenance Requirement?
  • How Much Does ZQuiet Cost?
  • Does it Require Prescription?
  • What’s the ZQuiet guarantee?
  • Z-Quiet Complaints
  • Common FAQs
  • And even more.

So let’s get started.

What’s ZQuiet? Exactly?

ZQuiet is a dentist-designed anti-snoring mouthguard that repositions the lower jaw slightly forward to prevent air obstruction in the throat. It comes with a two-size comfort system—that gets you two MADs in every ZQuiet box you buy—one a little smaller than the other. That way, if the smaller mouthpiece doesn’t fit you, the other large one will fit you.

And unlike the typical MAD, ZQuiet employs an intelligent springy and hinged design to improve its efficacy in solving snoring problems and distinguishes it as one of the best in the snore-aid world.

ZQuiet Review: Is This Anti-snoring Mouthpiece Any Good? - SleepFeather (1)

The hinged feature allows a natural jaw and mouth movement even when one wears the mouthpiece.

In other words, you get to enjoy superior comfort and continued efficacy regardless of if your mouth is open or shut.

Other Mandibular Adjustment Devices only work when the user’s mouth is close. That isn’t the case with ZQuiet. Instead, when you open your mouth when wearing ZQuiet, the mouth would pull one of both sets of teeth free from the device.

We’ll break this feature in more refined detail later on. But first, let’s quickly discuss ZQuiet main thing before digging into a lot more depth.

How Does ZQuiet Works?

Most Mandibular Adjustment Devices utilize the boil and bite process to get a custom fit. With ZQuiet, it is different—you’ll use the device straight out of the box.

The lack of a boil and bite fitting process is both advantageous and limiting at the same.

On the positive side, the lack of a custom fitting process eliminates the chances of you messing around with the fitting process.

On the flip side, however, the predetermined size of ZQuiet might not sit well on your teeth.

And the manufacture appears to understand that everyone has a unique mouth and tries to compensate for the one-size-fits-all problem by presenting two MADs in every box of ZQuiet—one of them a little smaller than the other.

This 2-size comfort system operates on the bases that if one doesn’t fit you, the other one will. However, the 2-size comfort system doesn’t offer a snug-fit for users.

But the real work is stopping snoring. So let’s quickly dive into the nitty-gritty of the working mechanism of ZQuiet.

How ZQuiet Stops Snoring?

To understand how ZQuiet works, we’ll first need to know how snoring occurs.

When we sleep, every body part relaxes—including the tongue, jaw, and the tissues at the back of the throat.

If you have any snore-inducing condition, or you’re overweight, the relaxing phenomenon presents a perfect stage for snoring.

So when the soft throat tissues relax, and the base of the tongue falls to the back of the throat, your airway gets obstructed, restricting natural airflow.

ZQuiet Review: Is This Anti-snoring Mouthpiece Any Good? - SleepFeather (2)

The obstruction results in turbulence when breathing, which in turn causes vibration of the relaxed soft tissue and produces the snoring effect.

And that’s where ZQuiet comes in.

The mouthpiece employs a living hinge technology that protrudes the lower jaw slightly forward. In repositioning the lower jaw, the device helps to drag the tongue forward, which in turn removes the base of the tongue from the airway, therefore, improving airflow through the throat.

And ZQuiet presents two lower-jaw-advancement options in every package of —comfort 1 or comfort 2.

ZQuiet Review: Is This Anti-snoring Mouthpiece Any Good? - SleepFeather (3)

Suppose the level of the advancement with the smaller piece of ZQuiet—comfort 1—doesn’t work for your snoring problem proceed to use the second one, which the company refers to as comfort 2.

With that, let’s check out features that make ZQuiet unique.

What Makes ZQuiet Unique?

Even though ZQuiet operates on the same principles of a typical MAD, its manufacturer adds some intelligent features that make it stand out in efficacy and the level of comfort. The features include:

  1. The Revolutionary Patented Hinged Technology

ZQuiet utilizes spring material and a hinged design to present a superior solution to snoring. The living hinge allows the user to open the mouth, breathe naturally, and even move the mouth and jaws freely while still wearing the device.

No uncomfortable clenched bite—only easy to talk and drink water without removing the mouthpiece

2. Zero Preparation Requirement

Contrary to boil-and-bite MADs, you’ll need zero preparations to use ZQuiet—no visit to the dentist, no hit-or-miss molding process, only unpack, insert, and sleep great.

The company designs the device to fit nearly everyone. While this option makes the boil and bite process unnecessary, it makes it difficult to almost everyone to get a custom fit.

3. The 2-Size Comfort System

On every purchase of ZQuite, you’ll have two mouthpieces—each with different levels of jaw advancement. One will present a 2mm lower jaw advancement—suitable for persons that need just a small repositioning, and the other 6mm advancement, which is ideal for males and ladies with larger mandibles.

In other words, the smaller piece in the package will most likely fit ladies, and the larger one appears to suit men most.

Having the two mouthpieces means there are options for different types of a snorer. If you have a partner who snores, Zquite can be an excellent solution for both of you.

While this too might appear a smart move, if you don’t have a snoring partner, one piece might always be a waste or endure the discomfort of a mouthpiece that isn’t snugly fit in your mouth.

4. High-Quality Material

Apart from the unique designing, ZQuiet utilizes a thin, lightweight medical-grade material that dispenses comfort and ensures oral safety for users.

The material is BPA-free, latex-free, and FDA-approve thermoplastic elastomers. You don’t have to worry about oral safety and durability.

Now, this begs the question:

Who is ZQuiet for?

Like any other product out there, ZQuite will work best to some and dismally to others. Here are persons who the device will work for optimally:

  • Mouth snorers
  • Persons who found the boil and bite fitting process excruciating
  • Persons with mild to moderate sleep apnea

Who isn’t ZQuiet for?

  • Persons with central and complex sleep apnea
  • People with dentures, crowns, ridges
  • Individual with a history of any jaw disorder or Temporomandibular Joint
  • Snorer with nasal-snoring problem

ZQuiet Review: Pros and Cons


  • ZQuiet is FDA-approved as a snoring aid
  • Working stop-snoring solution
  • You can talk and move your jaws while wearing ZQuite
  • Works straight out of the box
  • Exemplary easy to clean and maintain
  • Relatively great lifespan
  • Comes with 60 days full money-back guarantee


  • Lack of custom fitting can make the device uncomfortable when it doesn’t fit one’s mouth
  • You’ll experience excessive drooling for the first few days of use
  • Keeps the mouth open thus resulting from drying mouth
  • It is least customizable
  • It can fall out in the night

Who’s the Manufacturer of ZQuiet?

ZQuite is a brand of Sleeping Well, LLC.

The company manufactures multiple products that target a good-night sleep and already have a customer base of above 1 million.

The company dates back to the year 2008. The founders were a couple—Dan and Trina, with Dan having a snoring problem.

Trina took all the noise from her snoring fiance. With time snoring irritation put a strain on their relationship. Besides, snoring developed a negative health impact on Dan.

To save their relationship, the couple had to find a working solution. So the couple put in some work, and in their search journey, they came up with ZQuiet in 2008. They later founded a company to try to help solve problems for other couples.

For that reason, the ZQuiet pack comes with two pieces of MAD—the larger one for the male and the smaller ones for the female.

Today, the product is one of the most successful, with a customer base of over one million supplying to nearly all continents in the world.

But here is a follow-up question:

What are the advertising Benefits of ZQuiet?

In the official website, the manufacturer says that ZQuiet is:

  • An anti-snoring mouthpiece that works
  • A Guaranteed Snoring Solution
  • FDA-approved anti-snoring mouthpiece
  • A combination of Dental and medical expert products

But the critical question is:

Does ZQuiet deliver what the manufacture claim? Or is it just marketing hype?

Well, by now, you can tell that most of what the manufacturer says about the product is accurate. But it comes with some possible side effects.

What are the Possible Side Effects of ZQuiet?

Like any other MAD, during the first few days of use, you’ll experience discomfort like:

  • Jaw soreness
  • Difficulty to sleep
  • And general discomfort

However, these discomforts should disappear shortly after removing the mouthpiece and completely gone after some time of use. The discomfort is because ZQuiet repositions the lower jaw in a slightly forward position, a new positioning that demands initial conditioning of the jaw muscle.

Averagely, it might take a few hours a day for a week or two before going to sleep to experience optimal comfort with ZQuiet.

But even after understanding the adjustment period, many already-using customers say that they find the device too aggressive on the jaw. So some end up trimming it.

Another essential thing to note is, if you have frontal crowns, implants, or wear dentures, ZQuiet isn’t the right snore aid for you. You need to seek sleep specialist advice or go for alternative snore aids.

What’s more, if you suffer from any gum disease, it is unwise to use any MAD. Instead, always confirm with your dentist first before going for any mouthpiece.

And if you have jaw issue or Temporomandibular joint (TMJ), you should avoid ZQuite or any other MAD at all cost, because it will escalate your problem.

ZQuiet Maintenance Requirement

Next, let’s see how you clean and maintain ZQuiet.

As a typical MAD, ZQuiet requires little to no maintenance. However, the mouthpiece is a subject of wear and tear, and soon enough, it might need replacing.

The frequency at which you’ll replace ZQuiet depends on how you maintain the device and how you sleep. If you grind teeth at night, you’d need more frequent replacement.

That said, here’s how to clean your mouthpiece to maintain high hygiene standards and prevent bacterial build-up:

  • ZQuiet has a Zquiet Clean foam that can supply you for 90 days. This is an excellent way to clean as it combines antibacterial, antifungal, and antiviral ingredients that ensure high standard oral health. The cleaning formula might also come to people who have dental problems
  • Alternatively, you can use a toothbrush and any mild soap to clean ZQuite. It will not compromise its integrity as in other MADs
  • You can also use toothpaste and a toothbrush to clean ZQuite

You can order ZQuiet on Amazon and the official website to execute your cleaning in 60 seconds.

After cleaning, allow the ZQuiet mouthpiece to dry and place it in the plastic storage box that it comes with.

How Much Does ZQuiet Cost?

ZQuite has a Retail Recommended price of $99.95. However, on the official website at $79.95. Sometime if you visit the website during a flash sale, you might get the mouthpiece at $50.

But the question you might be asking yourself from the word go is:

Is ZQuiet worth its price tag?

At $79.95, you get two pieces of ZQuiet. And suppose you’ve got a partner that snore, this can give the maximum value of money.

If you don’t have a snoring partner, it might be a deal-breaker keeping in mind that you might not use the second piece of ZQuiet in the package, or you’ll have to bear up with the discomfort of a MAD that does not fit snugly on the mouth.

Either way, even when you don’t have a snoring partner, ZQuite is a superior treatment for snoring, with a unique appeal to comfort.

And each package of ZQuiet comes with 60 days full money guarantee—the device either works for you, or you get your money back.

What’s ZQuiet Guarantee?

ZQuiet comes with a 60-day money-back guarantee. Incase the mouthpiece does not present the result you were looking for, you can get all the money you spent on the device.

However, you’ll incur the shipping and handling cost. In turn, you get a free trial so that you’re sure of whether the device is for you.

Z-Quiet Complaints

Snoring is one of the easiest ways to ensure your sleep remains disrupted, patchy, and unfruitful. When you are the one snoring away, then such restlessness might be lessened, as compared to when it is your partner chiming away as noisily as a diesel locomotive. It is for this reason that anti-snoring devices such as the ZQuiet exist, for entirely silent sleep times are possible, even for individuals previously diagnosed with severe sleep apnea.

While the ZQuiet is among the most popular anti-snoring appliances available in the market today, it is not dotted with success stories exclusively. Complaints from dissatisfied customers have been recorded about the device in the past, and this warrants a more in-depth look to determine where the fault lies with these ZQuiet devices failing to meet their buyers’ expectations.

As seen from the product’s page on Amazon, the device have an average rating of 3.2 stars out of 5.

ZQuiet Review: Is This Anti-snoring Mouthpiece Any Good? - SleepFeather (4)

While most reviews are positive at 34% and an almost equal number of people (35% when combined) give the device one or two stars to express their dissatisfaction. Exploring the reasons for these poor reviews further reveals that some of the top ZQuiet complaints include:

Unclear Instructions

The device has been reported to have somewhat unclear instructions that are neither visible on their amazon seller’s page or their website. These instructions are the ones that detail when not to use the product, and while they are invaluable in ensuring the appliance works, they are still only displayed on the product’s box. Even then, these instructions are more of a fine-print that you’ll only see as you go through the paces of confirming the product and its packaging.

Possible solution – While this can be a significant problem when users fail to read the box’s instructions, they still have the freedom to initiate returns on the product. This helps enable cash refunds on people that might have purchased it hoping for a lasting solution for their apnea, only to discover that the device is not for them, thanks to one reason or another. As a rule of thumb then, always ensure you read the fine print on the product packaging every time and only break the seal if you are satisfied.

The device did not work

The device has also been reported to have failed to function on multiple occasions. Most readers who report such an incidence also include various other complaints like bleeding gums and soreness incidences. Being an FDA approved Class II medical device is only possible with confirmation that it works. What’s more, the majority of reviews available also point to the device working. Accordingly, querying why the device failed as in the above case is invaluable, and it might unearth various possible reasons and remedies.

Possible Solution. The device failing to work can be due to various reasons, including wrongful fitting and failing to follow the specific instructions. Accordingly, rectifying the above situation and following the directions of use to the letter is all you need to avoid such a situation. Moreover, soreness is a common trait for all anti-snoring devices, and it is caused by various parts of the mouth adopting new positions. It should subside within a few weeks of use.

The Device is Uncomfortable/Painful

The device has also been reported to be too uncomfortable or even painful to use. This is a legitimate concern, especially with users that have sensitive gums or medical conditions that affect the mouth or gums. Pain can then come about following the poor fitting of the device.

Possible Solutions – One possible remedy to help you avoid undue discomfort and pain is to ensure you get the fitting done right. If your teeth or gums are overly sensitive, then be advised to have this fitting done professionally. In this way, you’ll get to enjoy unsolicited advice on what practices to adopt to minimize such discomfort or pain while using the device. Moreover, such consultation is likely to cover other related outcomes, such as preventing the device from causing teeth to loosen.

The device might not suit patients with extreme Apnea

Cases of extreme sleep apnea might be a bit too much for the ZQuiet, as well as other anti-snoring devices such as the PureSleep or the Zyypah device. Obstructive sleep apnea is one such condition that might be beyond the functionality of the ZQuiet, rendering its purchase for the purpose pointless.

Possible Solution – In extreme snoring cases, the best possible advice is certain to come from a professional. The good thing, though, is that with just a few tests, they have the capabilities to diagnose your condition and recommend possible solutions. Moreover, such experts could also recommend a myriad of actions being implemented to alleviate the problem, including specialized pillows and mattresses.

It worked only for a month

The mouth appliance can also fail to work for a prolonged period, as indicated above. The most common reason for this is that the body readjusts its default positions to the new normal, as prompted by the ZQuiet. Snoring then resumes soon after, making the device redundant after only one or two months of use.

Possible Solutions – When you become a victim of such a condition, then it is likely that your sleep apnea could be troublesome than once thought. As such, adopting a multi-pronged approach could be the best option, including the use of pillows that elevate the neck further to free up the airwaves and mattress that turn the comfort and firmness levels up a notch. The best person to advise such an approach is the sleep specialist, so seek one out before implementing anything if you want highly impactful results.

The device didn’t fit properly

The device might also fail to fit properly even after multiple attempts. In such cases, consequences to expect include loose teeth continued snoring, discomfort, plus sore and bleeding gums. Reasons for a poor fit also vary from as basic as not reading the how-to-use instructions to suffering from conditions such as sensitive teeth and gums, miniature jaws, or the device being poorly assembled.

Possible Solutions – Solutions for the above problem are also varied and diverse to reflect the fault’s possible reasons. Accordingly, users might experience better results when they ensure they fit the product perfectly, even if it means visiting their dentist for this purpose. Moreover, figuring out a solution for oral sensitivity and getting a replacement or refund for faulty anti-snoring devices are possible solutions.

May be too small for some people’s jaw-lines

The device is bought in two’s with the pair only being differentiated by their marginal size difference. When buying the ZQuiet for personal use, every likelihood that the smaller version of the two devices might be too small for its proper use. This situation is likely to affect men even more, given their predisposition to have larger, well-developed jaws. Keeping in mind that the large percentage of sleep apnea patients are men only aggravates the situation further.

Possible Solutions – You definitely cannot cut down your jaw to size, so some other solutions will have to make due. One such remedy is to ensure you stay away from the smaller option when purchasing the device. Do not even try the smaller of the two devices but instead gift it to your better half or a female friend. It just might have been meant for use by the female gender, given their tendency to have smaller-sized jaws.

It cannot be used with crowns or dentures

The ZQuiet cannot be used with dentures, crowns, or tooth implants either. This is a common feature of all anti-snoring devices in a similar class, too, as their working depends on the teeth, tongue, and jaw all being securely held in place throughout the sleeping period.

Possible Solutions – The possible solutions available to you are limited if your complaint falls within this particular class of issues. However, a full refund is possible for any ZQuiet purchased, particularly if you had not yet fitted the device. Resolving your apnea would be a more daunting task, however, involving the use of alternative solutions such as humidifiers and CPAP devices.

The ZQuiet anti-snoring device works. It is not that simple, though, and users will need to take care of many factors, any of which could go wrong. The above complaints and their possible solutions are perfect examples of some of the factors that one needs to consider, including making sure the device is fitted correctly and determining that the size is appropriate.

Avoiding some of these sticky issues and consulting professional help with anything unclear is likely to be your path to success. Accordingly, you can get to enjoy a more quiet and restful night, for upwards of one year, without the need to replace the device. However, one final piece of advice is to always ensure the ZQuiet remains as clean and sanitary as possible. In this way, bacteria will find it hard to inhabit the device and cause you problems down the line.

Common FAQs about ZQuite

Does ZQuiet Treat Sleep Apnea

ZQuiet does not advertise itself as a treatment for sleep apnea, because sleep apnea is a severe condition and might call for a serious solution and supervision from a qualified medical specialist.

However, it is possible to treat mild to moderate sleep apnea with ZQuite because sometimes doctors prescribe MAD as an alternative to CPAP and other methods of managing sleep apnea.

But if your snoring is a sign of sleep apnea, it is unwise to go for any form of treatment that a doctor does not recommend. Do not leave anything to chance. If you think Zquiet might work for you, consult with your doctor for reassurance because ZQuiet does not aim at addressing sleep apnea.

How Can I Receive Special ZQuiet Offer

ZQuiet has special offers once in a while, like the flash sale, where you can get your mouthpiece at nearly half price.

To get notified about such offers, you’d want to signup for the newsletter. However, signing up to their newsletter means that you’ll get emails of sleep Well newsletter.

How Long Does it Take for ZQuiet to Ship?

The mouthpiece ships from the East Coast. Typical shipping takes 5-7 business days. However, there is a Rush Shipping option that takes 2-4 business days.

ZQuiet does not have any overnight shipping methods.

However, all orders that you place from Monday to Friday before 11 am EST, ships on the same day. All other orders ship the next business day.

Does Modifying ZQuiet Mouthpiece Void the Guarantee?

What’s interesting about the manufacturer of ZQuiet, is that modifying or trimming your mouthpiece does not void Better Sleep Guarantee. So if you cut your mouthpiece a little in places that irritates the gum or teeth, and still find the device not working, you’re still legible to get all your money back.

Can I Use a ZQuiet Mouthpiece with Dentures?

As any other Mandibular Adjustment Device, ZQuiet leverages the front teeth—both in the upper and lower jaw—to reposition the lower jaw. If you’ve dentures or bridges on only one of these teeth, it is right to use ZQuiet.

However, when the dentures are in two or more of the six front teeth, avoid using ZQuiet. Similarly, do use ZQuiet if you have full dentures.

ZQuiet Review—The Bottom Line

ZQuiet has a set of industry-leading features that deliver an antidote to snoring, with indisputable comfort, and an outstanding guarantee of its efficacy, which is why ZQuiet has become one of the prominent and widely used anti-snoring mouthpieces in the market.

Its hinged design allows jaw and mouth movement while wearing the mouthpiece. And it works mighty fine in stopping snoring.

Even though it might be uncomfortable—especially when starting, you might get much value from the mouthpiece. It plays a big part in stopping snoring in millions of persons in the world.


ZQuiet Review: Is This Anti-snoring Mouthpiece Any Good? - SleepFeather (2024)


Top Articles
Latest Posts
Article information

Author: Geoffrey Lueilwitz

Last Updated:

Views: 6364

Rating: 5 / 5 (80 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Geoffrey Lueilwitz

Birthday: 1997-03-23

Address: 74183 Thomas Course, Port Micheal, OK 55446-1529

Phone: +13408645881558

Job: Global Representative

Hobby: Sailing, Vehicle restoration, Rowing, Ghost hunting, Scrapbooking, Rugby, Board sports

Introduction: My name is Geoffrey Lueilwitz, I am a zealous, encouraging, sparkling, enchanting, graceful, faithful, nice person who loves writing and wants to share my knowledge and understanding with you.