Mongolian Beef (Easy, 30-Minute Recipe) (2024)

FAQs

What is the fastest way to prepare beef? ›

When it comes to cooking your beef, searing and sautéing are the most common practices. The former involves quickly cooking the outside of the meat, while the latter is similarly fast but with the goal of cooking the meat all the way through.

This is the KEY ingredient to super tender beef. Baking soda is commonly used in Chinese cooking to tenderize beef. If you're curious about the science behind it – baking soda neutralizes acid and raises the pH level, which causes the meat to become more alkaline.

It's a good source of protein, iron, zinc, and various vitamins and minerals. By using lean cuts of beef and adding plenty of vegetables, you can make Mongolian beef a part of a healthy and balanced diet.

Mongolian beef is a dish from Taiwan consisting of sliced beef, typically flank steak, usually made with onions. The beef is commonly paired with scallions or mixed vegetables and is often not spicy. The dish is often served over steamed rice, or in the US, over crispy fried cellophane noodles.

While there are several ways to velvet, a pound of meat needs about two teaspoons of cornstarch and two teaspoons of oil, says Leung. You may also include two to three tablespoons of water. For beef, add a 1/4-teaspoon of baking soda for tenderizing. Additional seasonings are optional and vary from recipe to recipe.

Whether hosting a holiday cookout, serving up some stir-fry or tackling game meats, baking soda is the go-to meat tenderizer to help make your steak, chicken or turkey silkier, juicier and yummier.

This is how to tenderise beef with a Chinese restaurant method called “velveting beef”. Also used for chicken, it's a simple, highly effective technique using baking soda that transforms economical beef so it's incredibly tender in stir fries and stir fried noodles.

Mongolian beef is a Taiwan meal comprised of sliced beef, often flank steak, and onions. It's a basic stir fry of thin slices of beef cooked in a sauce of soy, brown sugar, garlic, and ginger.

Best cuts: Sirloin tip side steak, eye of round roast, top round steak and bottom round steak. Worst cuts: T-bone steak, rib-eye steak, filet mignon and porterhouse steak. Best cuts: Breast. Worst cuts: Thigh, wing, drumstick and leg.

Stir-Fried Spicy Beef (Previously: Mongolian Beef)

Sliced beef marinated in soy and then stir-fried with peppers and onions.

What is Mongolian beef sauce made of? ›

Making the Mongolian Beef Sauce

Whisk the Mongolian Beef Sauce ingredients together consisting of soy sauce, water, brown sugar, Asian sweet chili sauce, rice wine, hoisin, pepper, sriracha and cornstarch.

Ingredients. Organic Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Sake (Water, Rice, Salt), Water, Rice Vinegar, Garlic Puree, Garlic Powder, Arrowroot, Ginger Puree, Apple Cider Vinegar.

You're not likely to find this kind of "Mongolian beef" in either Mongolia or China, but you will see a very similar dish, 葱爆牛肉 (cung1 baau3 ngau4 juk6), or beef stir fry with green onions, in China.

The total cooking time depends on the weight of the meat. To cook rare, allow 15-20 minutes per 500g of meat. To cook medium allow 20-25 minutes per 500g of meat. To cook well done allow 25-30 minutes per 500g of meat.

Best cuts of beef for barbecuing/smoking: whole rump, brisket, shoulder, short ribs, prime rib, ribeye. Grilling: Grilling is the most popular method to cook. Anything from steaks to burgers to even a whole roast can go on the grill. Grilling means cooking over a gas or charcoal grill or other heat source.

Boiling meat already helps make tough cuts more tender. These cuts of beef often have elastin and collagen marbled within, making it sinewy and chewy. Cooking it with moist heat — such as by boiling or simmering — helps to slowly break down this connective tissue without drying out the meat altogether.