Easy Italian Frittata Recipe (2024)

Published September 26, 2019.This post may contain affiliate links. Please read my disclosure policy.

This classic Frittata Recipe is made with pancetta, potatoes, and roasted onions for the perfect way to start your day.

Frittatas are an incredibly easy-to-make breakfast egg recipe that comes together in under 30 minutes. While some recipes cook them in the oven, everything can be done right on your stovetop. If you’ve never made a frittata recipe, prepare for pure deliciousness and ease in this Italian classic.

Easy Italian Frittata Recipe (1)

What Is a Frittata?

A frittata in its simplest form is some whisked eggs, and parmesan cheese cooked in a skillet, flipped over, sliced, and served, nothing more. It roughly translates from Italian to English as “fried.”

I researched this recipe but fell short of finding its origin and period when it was created. It seems as if a frittata was something that was just thrown together with leftovers and never had a formal name attached to it.

What’s the Difference Between an Omelette and a Frittata?

A frittata is just an Italian omelet, except you don’t have to worry about folding it over perfectly. While they can feed quite a few people, omelettes are often just 1 serving size. In addition, the ingredients are mixed in with the eggs, while omelette ingredients are folded right into the center.

Frittatas take a little longer to cook than omelettes but, to me, are better and feed more people.

The Ingredients

There are many different variations of frittatas, but they all start with the following:

  • Eggs
  • Milk or Cream (optional)
  • Onions
  • Olive oil
  • Parmesan Cheese

I’ve often seen eggs mixed with cheese, cream, or milk, just like in a Quiche Lorraine Recipe. I was a big cream user in frittatas and scrambled egg dishes until late when I went all-in on just eggs and Parmesan cheese. Since the frittata is an Italian dish, you will also fry the egg frittata in olive oil since folks there don’t use butter.

There are no limitations on frittata ingredients, so feel free to load it up with as many different vegetables and proteins as you’d like.

How to Make a Frittata

1. In a 10″ skillet, cook the pancetta, onions, and potatoes in olive oil and saute over medium heat for about 10 minutes or until they are lightly browned and tender. If you have other ingredients you want to use, this first step is where you would add them in there.

2. Whisk together your eggs and cheese, and then pour it right into the cast iron skillet.

Easy Italian Frittata Recipe (2)

3. When cooking the frittata on the stovetop, you want to keep pushing the eggs from the outside of the pan using a spoon or spatula to the inside, like when making an omelet. You’ll also want to let the runny parts of the frittata go under the cooked parts by lifting them with a spatula.

4. Once the frittata is just a bit runny on top, you want to invert it using a plate and then place it right back into the skillet to finish cooking the runny side.

The other option would be to bake this recipe, so once it is almost done cooking, simply place it in the oven for 5-6 minutes at 375° until it becomes light and fluffy. Since Frittata means fried, the most classic way to cook the frittata would be by flipping it over and finishing it on the cooktop.

Variations

There are many different kinds of frittatas out there, but a few of them are:

  • Frittata Muffins – Simply bake these in muffin cups
  • Spinach Frittata – Add spinach to the original recipe.
  • Egg White Frittata – Use only egg whites, so separate the yolks.
  • Vegetable – Load it up with peppers, mushrooms, etc.
  • Asparagus – Simply add 1″ piece of fresh asparagus to the recipe.
  • Potato – This is simply what I did for this recipe

I went with a pretty traditional recipe that would incorporate potatoes, and then I added in a few things for some flavor, like pancetta bacon and onions. Making a Frittata is not limited by my variation suggestions above. Get creative with it, just like adding ingredients to an omelet at a buffet or restaurant.

Make-Ahead and Storage

Make-Ahead: You can make this recipe up to 30 minutes before. Just keep it covered and over low heat.

How to Reheat: Add the frittata to a skillet, cover with foil and bake in the oven at 325° for 5-7 minutes or until hot. Alternatively, you can heat both in the microwave.

How to Store: They last about 3 days covered in plastic and stored in the refrigerator. They don’t freeze all that well, as ingredients can turn mushy when reheating, but if you must, then cover in plastic and store in the freezer for up to 2 months.

Easy Italian Frittata Recipe (3)

CHEF NOTES + TIPS

  • The most classic way to eat a frittata is on a sliced piece of Italian bread, and you eat it just like an open-faced sandwich.
  • If you do not have a cast iron skillet, a non-stick skillet will work.

More Breakfast Recipes

  • Corned Beef Hash
  • Shakshuka
  • Chilaquiles
  • Buttermilk Pancakes
  • Blueberry Scones

Be sure to follow me onFacebook,Youtube,Instagram,andPinterest, and if you’ve had a chance to make this, then definitely drop me a comment and a rating below.

Easy Italian Frittata Recipe (4)

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Easy Italian Frittata Recipe

Easy Italian Frittata Recipe (5)

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5 from 12 votes

This classic Frittata Recipe is made with pancetta, potatoes, and roasted onions for the perfect way to start your day.

Servings: 6

Prep Time: 5 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 30 minutes minutes

Ingredients

  • 2 tablespoons olive oil
  • ¼ cup pancetta lardons
  • ½ peeled and small diced sweet onion
  • 1 medium-size peeled and small diced russet potato
  • 10 eggs
  • 1 cup grated Parmesan cheese + more for garnish
  • sea salt and pepper to taste
  • chopped fresh parsley and rosemary for garnish

Instructions

  • Add the oil to a 10” cast-iron skillet over medium heat and cook the pancetta, onions, and potatoes until tender and cooked, which takes about 10 minutes. Be sure to stir every few minutes and season with salt and pepper.

  • While the pancetta, onions, and potatoes are cooking, add the eggs, cheese, salt, and pepper to a medium-size bowl and whisk until completely combined and smooth.

  • Add the eggs to the cast iron skillet and constantly push the eggs from the outside of the pan to the inside, similar to making an omelet.

  • Once the eggs are slightly runny on top, about 4 to 6 minutes, invert the frittata using a plate and place it back into the skillet runny side down, and finish cooking for 2 to 3 minutes.

  • Serve the frittata in the skillet or on a serving platter or plate, and garnish with additional parmesan cheese, parsley, and rosemary. Serve alongside fresh bread.

Notes

There are no limitations on frittata ingredients, so feel free to load it up with as many different vegetables and proteins as you’d like.

If you have other ingredients you want to use, the first step is where you would add them in there.

While cooking, you’ll also want to let the runny parts of the frittata go under the cooked parts by lifting them with a spatula.

How to Reheat: Add the frittata to a skillet, cover with foil and bake in the oven at 325° for 5-7 minutes or until hot. Alternatively, you can heat both in the microwave.

How to Store: Frittatas last about 3 days covered in plastic and stored in the refrigerator. Frittatas don’t freeze all that well, as ingredients can turn mushy when reheating, but if you must, then cover in plastic and store in the freezer for up to 2 months.

Nutrition

Calories: 251kcalCarbohydrates: 10gProtein: 16gFat: 16gSaturated Fat: 6gCholesterol: 285mgSodium: 379mgPotassium: 297mgFiber: 1gSugar: 2gVitamin A: 526IUVitamin C: 3mgCalcium: 249mgIron: 2mg

Course: Breakfast

Cuisine: Italian

Author: Chef Billy Parisi

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22 comments

    • sue 😁👋
    • Easy Italian Frittata Recipe (6)

    so tasty thankyou ChefBilly so enjoyed 😋😁🤩

    • Reply
    • sue😁
    • Easy Italian Frittata Recipe (7)

    Thank you ChefBilly fab tasty recipe 😁😋🤩👋

    • Reply
    • Barbara a Day
    • Easy Italian Frittata Recipe (8)

    Great one for any meal! Often serve this as dinner with a tossed salad.

    • Reply
    • Easy Italian Frittata Recipe (9)

        Great!

        • Reply
      • Susan Clarke Lynn
      • Easy Italian Frittata Recipe (10)

      A rainy, dreary day here in Boston, so it’s a perfect time to make your Italian frittata!
      I was leery of turning it over on the plate for fear it would stick, but, voila, it turned perfectly and didn’t stick! Thank you for this great recipe!

      • Reply
      • Easy Italian Frittata Recipe (11)

          excellent!

          • Reply
        • Cindy Glorioso
        • Easy Italian Frittata Recipe (12)

        Looks great. I used to make it for company with It sausage, onion, peppers,garlic, zucchini, grated provolone, park and basil. Baked in the oven in cast iron skillet. Fantastic. I found them to be like a quiche without the crust. Very delicious. I am going to try your combo sounds delicious.

        • Reply
        • Easy Italian Frittata Recipe (13)

            many thanks!

            • Reply
          • Rita
          • Easy Italian Frittata Recipe (14)

          Is the grated Parmesan cheese in the green jar ok to use in this recipe?

          • Reply
          • Easy Italian Frittata Recipe (15)

              I mean, if that’s all you have.

              • Reply
            • Lisa
            • Easy Italian Frittata Recipe (16)

            Absolutely delicious and easy!

            • Reply
            • Easy Italian Frittata Recipe (17)

                that’s awesome.

                • Reply
              • Suzy
              • Easy Italian Frittata Recipe (18)

              I love a good frittata!

              • Reply
              • Easy Italian Frittata Recipe (19)

                  so good!

                  • Reply
                • lauren kelly
                • Easy Italian Frittata Recipe (20)

                This is my absolute favorite! This is perfect for Easter brunch!

                • Reply
                • Easy Italian Frittata Recipe (21)

                    Thank you!

                    • Reply
                  • Julie
                  • Easy Italian Frittata Recipe (22)

                  Love how easy and delicious this is!

                  • Reply
                  • Easy Italian Frittata Recipe (23)

                      indeed!

                      • Reply
                    • Rachael Yerkes
                    • Easy Italian Frittata Recipe (24)

                    Love these so much!

                    • Reply
                    • Easy Italian Frittata Recipe (25)

                        Thanks!

                        • Reply
                      • Aimee Shugarman
                      • Easy Italian Frittata Recipe (26)

                      This turned out absolutely fantastic. So flavorful!

                      • Reply
                      • Easy Italian Frittata Recipe (27)

                          So good!

                          • Reply
                      Easy Italian Frittata Recipe (2024)

                      FAQs

                      What makes a frittata so different from an omelet? ›

                      While it's similar to an omelet, crustless quiche, and Spanish tortilla, the way a frittata is cooked is what sets it apart. Frittatas are generally thicker than omelets. A frittata is made with the exact same ingredients as an omelet, but here, the milk, or more preferably, cream, is crucial.

                      What kind of cheese is best for frittata? ›

                      For a standard 12-egg frittata, stir in about one cup (shred it first). Want to top the eggs with cheese, too? Shoot for ¼ to ½ cup more. If it's an oozing texture you're after, pick cheeses that have superior melting quality: "This is your cheddar, gruyère, and fontina," says Perry.

                      What is the Italian version of an omelet called? ›

                      Frittata is an egg-based Italian dish similar to an omelette or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats, cheeses, or vegetables. The word frittata is Italian and roughly translates to 'fried'.

                      How do you keep frittata fluffy? ›

                      Tips for Fluffy Eggs

                      Don't overcook! Overcooking eggs makes them rubbery. When you remove the Frittata from the oven, it will continue to cook, especially if you are using cast iron, which retains heat well. You do want it to be set and not liquidy, but keep this in mind so you keep the texture perfect.

                      What makes frittata spongy? ›

                      Beat eggs until just blended: Overbeating the eggs invites too much air in to the egg mixture. As the frittata bakes, the eggs will expand and puff up. That can leave them with a spongy texture that's dry and unappealing.

                      What kind of pan is best for frittata? ›

                      Use a cast-iron skillet.

                      The best choice for making frittatas, cast iron skillets can safely go from stovetop to oven, and they conduct heat well and evenly. Seasoning a cast-iron pan gives it a non-stick quality, so a well-seasoned skillet will result in the easiest slicing & serving.

                      What is the difference between a frittata and a quiche? ›

                      A frittata is partially cooked in a skillet on the cooktop then finished in the oven. It also has a lower egg to dairy ratio making it closer to an open faced omelet than a pie. Quiche has a creamier, custard-like texture due to more dairy and is cooked entirely in the oven.

                      What cheese melts best in eggs? ›

                      Gruyere- a classic melter, as effective on your eggs as on your burger. Ossau Vielle- sweet, milky, and floral, with none of the sheepy funk you often get from sheep milk cheese. Fontina- looses a bit of its mildness when it's melted, becoming a rich and very savory cheese, but not too strong.

                      What part of Italy is frittata from? ›

                      The frittata originates from the Mediterranean region, and a very similar dish with eggs, cheese, and vegetables was known in ancient Rome. All the efforts of tracing this dish to a particular Italian region defies attempts, as it is popular all over Italy.

                      When making a frittata, which ingredient should be pre-cooked prior to adding it to the egg mixture? ›

                      Tough vegetables like potatoes, squash and onions need to be pre-cooked since they will not have time enough to soften before the eggs are done. Raw meats such as bacon and sausage also need more time and heat to cook through safely, so get them prepped before your other ingredients.

                      What is Ortega omelette? ›

                      Our three egg omelet blended with diced Ortega chilis and Swiss cheese.

                      What is the frittata formula? ›

                      Easy Formula For a Frittata

                      6 eggs. 1/4 cup heavy cream. 1 cup cheese. 2 cups veggies and/or meat.

                      Should you flip a frittata? ›

                      Pre-seasoning the eggs with salt helps them retain moisture during cooking. Cooking the vegetables in batches gives us more control over their texture. Keeping the cheese in large chunks gives us oozy pockets in the frittata. Flipping the frittata ensures a creamy, dense center.

                      What to serve with a frittata? ›

                      Classic sides for a frittata include a fresh green salad, fruit salad, crispy potatoes and/or some fresh bread, scones or toast. Bacon, ham or sausage are also popular side dishes. In Italy and Spain, frittata is often cooled to room temperature and served as a snack or antipasti.

                      What's healthier, frittata or omelette? ›

                      But unlike omelets, egg frittatas can serve a family fast. And unlike most egg recipes, a four-serving frittata cooks all at once without any flipping or fuss. Plus, since there's no crust (like quiches), it makes it a healthier breakfast option.

                      What are 3 main differences between a frittata and a quiche? ›

                      Origin: Frittata is an Italian dish whereas quiche is a French dish. Crust: A quiche has crust while a frittata does not. Sometimes, quiche is baked without crust. Base Ingredients: While both frittatas and quiches are made with eggs, quiche is made with an egg custard, which also includes cream or milk.

                      Is crustless quiche just an omelette? ›

                      A crustless quiche is quite simply baked eggs and literally anything else you want to throw in. Like so many of our classic heroes, the easy egg bake of a crustless quiche goes by many names: egg bake, egg casserole, oven omelet.

                      What are the four types of omelets? ›

                      Plain or French Omelet - made with just eggs, salt, and pepper, and is usually folded over itself. Cheese Omelet - made with grated cheese as a filling. Western or Denver Omelet - made with diced ham, onions, peppers, and cheese. Spanish Omelet - made with potatoes, onions, and bell peppers.

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