Banana Mousse Recipe (2024)

By Dassana Amit
Last Updated: June 9, 2022

Gluten Free, Vegetarian
4.96 from 21 votes26 Comments

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I know many people who have an unexplainable aversion towards banana. But I’m sure once you try this recipe of a lovely, silky mousse made with bananas, you’ll have a change of heart for this fruit. So, presenting a quick, super easy, no-cook, eggless and decadent dessert recipe, the Banana Mousse.

Banana Mousse Recipe (2)

Table of Contents

  1. About Banana Mousse
  2. How to make Banana Mousse (Stepwise Photos)
  3. Expert Tips
  4. FAQs
  5. Recipe Card

About Banana Mousse

Usually, I end up making cakes, muffins and desserts once or twice a week at home. This base formula of a mousse, which I keep experimenting with by adding different fruits is my go-to recipe. The Banana Mousse is one of those many tried and tested versions.

I came across this particular mousse recipe a few years back in one of the cookbooks. It has stuck with me till today and I have been making variations with it. Other than this Banana Mousse, I have also used the same recipe for these delicious Chocolate Mousse, Mango Mousse and Strawberry Mousse too.

All you need for this Banana Mousse is some bananas, fresh cream, honey and lemon juice. Just process these as the recipe calls for and enjoy a smooth, delish dessert done within minutes. The only time that it takes is to chill and be set properly.

Why this Banana Mousse is a sure shot winner?

Because it is really easy to make, eggless and naturally vegetarian. This recipe also doesn’t involve any cooking and has no sign of gelatin or agar agar in it. Still the result is a humble, yet gorgeous mousse ready in absolutely no time!

Step-by-Step Guide

How to make Banana Mousse

1. Peel, slice bananas and add them to a blender jar along with 2 tablespoons honey. Also, add 3 to 4 drops of lemon juice so that the bananas do not get discolored.

I used 400 grams (about 14 ounces) bananas. The bananas I used were 6 small variety of Indian bananas (called Elaichi bananas). You can add 4 medium-sized Robusta like bananas or 3 large bananas.

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2. Blend the bananas to a smooth puree. Ensure that there are no chunks in the puree.

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3. Now, add a little more than ¾ cup cream or 200 ml cream to the pureed bananas.

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4. Pulse the blender 6to 8times so that the cream is evenly mixed with the bananas.

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5. Now, pour the mousse mixture in small individual serving bowls or shot glasses.

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6. Cover them with a lid or aluminium foil and refrigerate for 3 to 4 hours or overnight for the mousse to completely set.

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7. Serve eggless Banana Mousse chilled with some whipped cream, banana slices or grated chocolate.

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Expert Tips

  1. I use the cream with 25% milk-fat and bananas that are on the verge of ripening too much, for this recipe. These really do wonders to this particular mousse preparation. If you have whipping cream or 35% to 50% fat cream, you can use them as well.
  2. Make variations of this recipe with other fruits like apples, mangoes, strawberries and blueberries. However, do not use citrus fruits or melon.
  3. I have used honey as a sweetener in this recipe as it pairs really well with bananas. You can interchange it with sugar or your preferred sweetener instead.
  4. This Banana Mousse can be served plain. You can also top it with regular or caramelized banana slices, whipped cream and grated chocolate or dust with cocoa powder.

FAQs

Can hung curd be used as an alternative to fresh cream in this recipe?

Yes. However, the taste will alter if you use hung curd and the mousse will have a certain sourness to it. Adjust the sweetener accordingly when using hung curd.

Which cream should I use for this recipe? Light cream or heavy cream?

You can use light cream with 25% milk-fat and also whipping cream or heavy cream. The banana also helps to give it a mousse like texture here.

My mixture got spoilt after adding the cream. What could be the reason?

Before adding the cream, smell it. It should have a fresh, milky aroma to it. If it smells even faintly sour, discard it as it is spoilt. You can’t use this cream for making the mousse.

Can I use milk instead of cream?

No, you cannot as milk will give it a custard or pudding like consistency.

What toppings can I use for this Banana Mousse?

You can add toppings like some fresh banana slices, a dollop of whipped cream or some grated chocolate.

More Banana Recipes To Try!

Moderate45 minutes mins

Bread Recipes

Easy10 minutes mins

Milkshake Recipes

Banana Milkshake Recipe | Wholesome Banana Shake

Easy25 minutes mins

Breakfast Recipes

Eggless Banana Pancakes | Healthy Vegan Banana Pancakes

Easy10 minutes mins

Smoothie

Banana Smoothie

Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter.

Banana Mousse Recipe (14)

Banana Mousse (Easy 4 Ingredient Recipe)

By Dassana Amit

Easy, quick and decadent dessert of Banana Mousse without eggs made with ripe sweet bananas, fresh cream, honey and lemon juice.

4.96 from 21 votes

Print Pin Save

Prep Time 15 minutes mins

Cook Time 0 minutes mins

Total Time 15 minutes mins

Cuisine American, World

Course Desserts

Diet Gluten Free, Vegetarian

Difficulty Level Easy

Servings 3

Units

Ingredients

  • 400 grams bananas 3 large bananas or 5 medium bananas or 6 small bananas
  • 2 tablespoons honey or add as needed
  • 200 ml cream 25% to 50% fat – a bit more than ¾ cup fresh cream
  • 3 to 4 drops lemon juice

Instructions

  • Peel, slice the bananas and add them to a blender jar together with the honey. Also add 3 to 4 drops of lemon juice so that the bananas do not get discolored.

  • Blend the bananas to a smooth puree. Make sure that that there are no chunks in the puree.

  • Now, add the fresh cream to the pureed bananas.

  • Pulse the blender 6 to 8 times so that the cream is evenly mixed with the bananas.

  • Now, pour the mousse mixture in small individual serving bowls or small glasses.

  • Cover them with a lid or aluminium foil and refrigerate for 3 to 4 hours or overnight for the mousse to completely set.

  • Serve eggless Banana Mousse with some whipped cream, banana slices or grated chocolate.

Notes

  • Use bananas that are sweet. Try not to use underripe bananas as this may give an astringent like taste in the mousse.
  • Use cream having 25% to 50% milk fat.
  • For the sweeteners, add raw sugar, white sugar, confectioner’s sugar, coconut sugar, maple syrup or any other sweetener that you prefer.
  • Choose to add more or less of your preferred sweetener as you like.
  • Scale the recipe to make a big batch of the banana mousse.

Nutrition Info (Approximate Values)

Nutrition Facts

Banana Mousse (Easy 4 Ingredient Recipe)

Amount Per Serving

Calories 363Calories from Fat 189

% Daily Value*

Fat 21g32%

Saturated Fat 13g81%

Polyunsaturated Fat 1g

Monounsaturated Fat 6g

Cholesterol 74mg25%

Sodium 25mg1%

Potassium 584mg17%

Carbohydrates 46g15%

Fiber 4g17%

Sugar 28g31%

Protein 3g6%

Vitamin A 776IU16%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 1mg5%

Vitamin B6 1mg50%

Vitamin B12 1µg17%

Vitamin C 21mg25%

Vitamin D 1µg7%

Vitamin E 1mg7%

Vitamin K 3µg3%

Calcium 58mg6%

Vitamin B9 (Folate) 33µg8%

Iron 1mg6%

Magnesium 43mg11%

Phosphorus 75mg8%

Zinc 1mg7%

* Percent Daily Values are based on a 2000 calorie diet.

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This Banana Mousse recipe post from the blog archives first published in March 2015 has been republished and updated on 9 June 2022.

Banana Mousse Recipe (2024)

FAQs

What are the three basic elements of a mousse? ›

Mousse has three basic components: base, binder, and aeration. The base provides the body, color, and flavor for the mousse. Bases can be meat, fish, cheese, or vegetables. Binders are what hold the mousse together and give it structure.

What is traditional mousse made from? ›

Mousse is the stuff of dessert dreams: incredibly light and also ridiculously rich. At its most basic, mousse is made by folding aerators into a base. These aerators can be whipped cream, meringue (egg whites + sugar), pâte à bombe (whole eggs and/or egg yolks + sugar), or a combination.

Is mousse just whipped pudding? ›

Mousse is made by folding beaten egg whites or whipped cream into a cold milk and sugar base. Unlike pudding, mousse is not cooked and the addition of air to the mixture leads to a fluffier consistency and lighter texture. Mousse is typically served chilled or frozen.

What is the thickening agent for mousse? ›

Mix 1/2 tablespoon of cornstarch with 1/2 tablespoon of cold milk for every 1 cup of finished souffle. Mix the cornstarch slurry into the main liquid ingredient. Heat the main ingredient over a double boiler until it thickens, or for 5 to 7 minutes.

What makes a good mousse? ›

The whipped cream and egg whites also provide fat and protein, which give the mousse its rich and smooth mouthfeel. Additionally, the use of high-quality chocolate can contribute to the creaminess of the mousse, as the cocoa butter in the chocolate can help to create a smooth and silky texture.

What is very crucial when making a mousse? ›

Temperature plays a critical role in the outcome of a mousse recipe. In fact, making a mousse requires a combination of the right temperatures and patience. Without these, your mousse will wind up a melted, grainy mess instead of a decadent, velvety treat.

What are common mistakes when making mousse? ›

Common mistakes when making mousse (and how to fix them)

It's easy to remelt the chocolate in the microwave until smooth and try again. A grainy mousse is also a result of overbeating so only beat for 1-2 minutes, or until the mixture resembles lightly whipped cream.

What are the two types of mousse? ›

There are two types of Mousse: sweet and savory. Sweet Mousse is usually made with chocolate or fruit and served as a dessert. Savory Mousse can be meat-based or fish-based and served as an appetizer.

Does mousse always contain raw egg? ›

Mousse recipes that use raw eggs should be modified by heating the milk, eggs and sugar to 160 degrees F. Hillers recommends any recipe calling for raw eggs should be modified to either heat the eggs or to substitute a modified egg product. If your recipe can't be modified, Hillers advises finding a substitute recipe.

What is the difference between Bavarian cream and mousse? ›

Bavarian creams differ from mousses in that they are usually made by thickening a custard sauce with gelatin, then folding in whipped cream (not whipped egg whites). Mousses can be served “standalone” in a dessert cup or used as filling for cakes and Charlottes.

What is a substitute for heavy cream in mousse? ›

Milk and cornstarch

To replace 1 cup (237 mL) of heavy cream in your recipe, add 2 tablespoons (19 grams) of cornstarch to 1 cup (237 mL) of milk and stir, allowing the mixture to thicken. You can use whole milk or opt for skim milk to help slash the calories and fat content of your recipe.

Why is my mousse like pudding? ›

At its most basic, traditional mousse starts with a base similar to pudding, minus the cornstarch, to which beaten cream or beaten egg whites are folded in. There are also a variety of non-traditional versions of mousse that are vegan, dairy-free, and have swapped the traditional ingredients to be healthier.

Why is my mousse so soupy? ›

Mix a tablespoon of corn starch with water or milk and add it to liquidy mousse, heat it up it will thicken up.

Why is my mousse so runny? ›

A runny mousse that won't set is caused by the opposite of the reason for grainy mousse. If your mousse won't set, it is most likely because you have under-whipped the heavy cream. Perfectly whipped cream will stabilize the mousse as it sets in the refrigerator.

What can I add to mousse to make it thicker? ›

Don't overdo it when it comes to thickening. Try adding a small amount of cornstarch to a little water, and add it to the mousse a little at a time and see how it thickens the texture.

What are the features of mousse? ›

A mousse (/ˈmuːs/; French: [mus]; "foam") is a soft prepared food that incorporates air bubbles to give it a light and airy texture. Depending on preparation techniques, it can range from light and fluffy to creamy and thick. A mousse may be sweet or savoury. Chocolate, vanilla, strawberry, choco vanilla etc.

What is the active ingredient in hair mousse? ›

What Are The Ingredients In Hair Mousse?
  • Dimethicone: Dimethicone is the primary ingredient used in a hair mousse that prevents your hair from being tangled. ...
  • Limonene: ...
  • Methylparaben: ...
  • Lecithin: ...
  • Panthenol: ...
  • Lanolin: ...
  • Behentrimonium Chloride: ...
  • Straight Hair.
Dec 13, 2021

What are the three basic elements of Bavarian creams always consist of? ›

A bavarian, also known as bavarian cream or bavaroise, is made of three basic elements: custard sauce (flavored as desired), gelatin, and whipped cream. That's all there is to it. Gelatin is softened in cold liquid, stirred into the hot custard sauce until dissolved, and chilled until almost set.

What is a mousse made with Quizlet? ›

Made from either chocolate or fruit purees and lightened with whip cream. It may also include gelatin for a firmer texture. Used as a filling for cakes and pastries. Any sauce to which whipped cream or beaten egg whites have been added just prior to serving to give it a light, airy consistency.

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