30 Hearty and Comforting Vegan Soup Recipes (2024)

It’s soup time! If you’re looking for delicious and filling vegan soup recipes, look no further. We’ve got you covered with 30 nourishing and tasty vegan soups ofall kinds of flavors.

30 Hearty and Comforting Vegan Soup Recipes (1)

There’s nothing better than homemade soup on cold fall and winter days, right? I mean it’s super warming and sooo comforting!

I can’t get enough of soup right now! It’s just the perfect meal for the colder season. I got quite a lot of vegan soup recipes on the blog.

But to provide you with even more delicious vegan soups, I teamed up with some fellow food bloggers and compiled a huge list of vegan soup recipes for you!

We’ve got something for every taste and every occasion!

We’ve got:

  • vegan tomato soup
  • vegan minestrone
  • quinoa soup
  • vegan French onion soup
  • vegan potato soup
  • Italian and Mexican chickpea soup
  • lentil and pea soup
  • carrot soup
  • broccoli soup
  • and sooo much more!

All of these recipes are dairy-free, meat-free, and pretty easy to make. Many of them can also easily be made gluten-free or kid-friendly. Besides, it’s possible to make most of them in an Instant Pot if you want to use one.

Many of these vegan soup recipes are perfect for quick weeknight meals or also as part of a meal for the Holidays.

Or just make a big batch and freeze it for later!

So let’s get started with all of these delicious vegan soup recipes!

Just click on the title underneath each picture to see the recipe.

1. Quinoa Soup with Kale and Potatoes

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This quinoa soup with kale, potatoes, and carrots has been one of my favorite soups for a really long time. It’s super easy to make, packed with nutrients, and so yummy! Besides, it’s of course vegan and also gluten-free!

2. Vegan Tomato Basil Soup

This vegan tomato basil soup with cashews is super easy to make, incredibly creamy, and so comforting! And the best thing is that it’s ready in just 10 minutes. It’s the perfect meal for lazy or busy days!

3. Sweet Potato Broccoli Cheese Soup

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Doesn’t this soup by Brandi from The Vegan 8 look super comforting? Even though this soup is vegan, it’s super silky and smooth thanks to brown rice flour and cashew milk.

4.Mexican Tequila Lime Chickpea Soup

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This vegan Mexican tequila lime soup with chickpeas by Sophia from Veggies Don’t Bite is not only healthy but also packed with flavor! Sophia also added some ideas to make this soup kid-friendly.

5. Vegan Minestrone Soup

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This vegan minestrone soup with white beans is perfect for cold winter days! It’s super easy to make, incredibly healthy, and comforting! Serve it with small pasta shells and fresh bread for a filling meal.

6.Vegan Potato Leek Soup

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Potato Leek Soup is a french classic that is usually made with heavy cream. However, this vegan potato leek soup by Vanessa from Vegan Family Recipes is a healthier version with the same amount of creaminess. Vanessa also added cauliflower to her vegan potato soup.

7.Italian Garbanzo Bean Soup

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This Italian vegan garbanzo bean soup is perfect for chilly fall days. It’s super easy to make and packed with flavor and nutrients. I used carrots, fennel, celery, tomatoes, and spinach for this vegan chickpea soup. Serve it with lots of freshly chopped parsley and fresh bread.

8.Maple Roasted Parsnip Celeriac Soup

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Parsnip and celeriac might seem a bit bland for a soup, but Aimee from Wallflower Kitchen roasted them with maple syrup for an amazing flavor!

9.Vegan French Onion Soup

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If you used to love French onion soup and you’re looking for a vegan version, you just have to try vegan onion soup by Ginny from Vegan in The Freezer. The prep time of this recipe is only 10 minutes, the rest is cooking time. So it’s amazing how little time is required for this delicious French soup!

10. Vegan Red Lentil Soup with Coconut Milk

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This vegan red lentil soup with coconut milk is one of my favorite vegan soup recipes. The recipe is super easy and it’s packed with protein and vitamins. And it’s sooo creamy and delicious!

11.Miso Udon Noodle Soup

This vegan miso udon noodle soup with carrots and spinach by Bianca from Elephantastic Vegan is perfect for the colder seasons! For a more authentic version, Bianca addedMock Abalone.

12.Chickpea Noodle Soup

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This easy vegan chickpea noodle soupby Amy from Veggies Save The Day is comforting, nourishing, and perfect when you have a cold. It’s vegan and can easily be made gluten-free by using gluten-free pasta.

13. Healthy Sweet Potato Soup

This healthy sweet potato soupby Dave from Hurry The Food Up is perfect for busy weeknight dinners. It’s super easy to make: Just get all the ingredients ready, chop a few things and chuck them all into a big pot together. After cooking blend them into a creamy and delicious soup.

14.Potato Kale Soup

This vegan potato kale soup does not only look really fancy, but it’s also super delicious and packed with nutrients! Just perfect for the Holidays! And I mean just look at this color! I topped it off with homemade croutons, pumpkin seeds, and soy cream.

15. Greek Lentil Soup

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This Greek lentil soup by Sophia from Veggies Don’t Bite is packed with protein and iron. Serve it with fresh crusty bread for a delicious vegan dinner.

16. Lemon Kale & White Bean Stew

This lemon kale and white bean stew by Melanie from A Virtual Vegan is ready in under 30 minutes. It’s full of lemony and garlicky flavor. And it’s made with everyday ingredients!

17. Slow Cooker Red Lentil Stew

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This cozy and comforting red lentil and chickpea stew with orzo by Jenn from Veggie Inspired is an easy meal for any night of the week. Made in the slow cooker, you can prep dinner ahead of time and enjoy it whenever you are ready.

18.Roasted Cauliflower Soup with Chili Oil

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You need only a few ingredients to make this vegan cauliflower soup by Kelly from Tasting Page. It’s super easy to make and very comforting. And it’s gluten-free and paleo.

19.Creamy Roasted Carrot Garlic Rosemary Soup

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You need only five ingredients for this vegan roasted carrot soup with garlic and fresh rosemary by Linda from Veganosity. It really couldn’t be any easier!

20. Vegan Taco Soup

This vegan taco soupby Holly from My Plant-Based Family is perfect for guests. Holly served it with fresh guacamole. It’s made with two types of beans and it’s, therefore, packed with protein. And it’s also pretty easy to make!

21. Detox Broccoli Soup

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Can you believe that this broccoli soupby Florian from Contentedness Cooking only calls for two ingredients? However, you can add several additional toppings like avocado, parsley, and macadamia nuts. This soup is a great way to eat more veggies and greens!

22.Hot and Sour Miso Soup

This hot and sour miso soup by Letty from Letty’s Kitchen is perfect for cold fall and winter nights. And also if you’re having a cold. It’s packed with flavor!

23.Vegan Lentil Soup with Rice

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This vegan lentil soup with rice by Georgia and Gregory from Full of Beans is ready in no time! It got a very short prep time and about 40 minutes of cooking time.

24.Moroccan Harira Soup

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Harira soup is a traditional tomato based soup from Morocco and Algeria. Vanessa from Vegan Family Recipes adapted this soup to make a vegan version of it. It’s not only kid-friendly, but also very easy to make.

25.Jamaican Gungo Peas Soup

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This easy Jamaican gungo peas soupby Michelle from Healthier Steps is super hearty and perfect for colder months. It’s packed with gungo peas, yellow yam, carrot, and dumplings. So many delicious flavors are going on here!

26.Vegan Spicy Lemongrass Noodle Soup

This vegan spicy lemongrass noodle soupby Lisa from The Viet Vegan hits all the right spots when it comes to a flavorful soup. And just look at that marinated tofu! Yummy!

27. Pumpkin Curry Soup

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This 5 ingredient pumpkin curry soup by Alisa from Go Dairy Free is light and healthy while being delicious and comforting. And the secret ingredient is red curry paste.

28.Vegan Mushroom Soup

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This creamy mushroom soup with lentils and brown rice by Cadry from Cadry’s Kitchen is perfect for cold winter days. Cadry also included instructions on how to make it in an Instant Pot.

29.Dairy-Free Broccoli Soup

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This vegan broccoli soupby Becky from Glue and Glitter is super simple and delicious. And so much healthier than its cream-filled counterpart!

30. Creamy Sweet ‘n’ Gold Potato Soup

This creamy sweet potato soup by Brandi from The Vegan 8is not only delicious but also super rich in nutrients. And it doesn’t make you feel heavy like traditional potato soups.

I LOVE TO HEAR FROM YOU GUYS!

I hope you like this roundup of vegan soup recipes as much as I do.Don’t forget to pin or share this post to always have these vegan soup recipes ready!

If you give any of these vegan soups a try, I’d love to know what you think about it. Justleave me a commentbelow. Your comments really make my day!

You like my recipes and roundups and want to see more? Then follow me onFacebook,Instagram, orPinterest!

Sina – xx

30 Hearty and Comforting Vegan Soup Recipes (2024)

FAQs

What kind of soup can vegans eat? ›

Vegan soup recipes
  • Sweet potato and coconut soup. A star rating of 4.8 out of 5. ...
  • Vegan pumpkin soup. A star rating of 4.6 out of 5. ...
  • Vegan leek & potato soup. A star rating of 4.3 out of 5. ...
  • Carrot & coriander soup. ...
  • Healthy pumpkin soup. ...
  • Tomato soup. ...
  • Spicy roasted parsnip soup. ...
  • Leek, pea & watercress soup.

What is the best soup when not feeling good? ›

Chicken Noodle Soup

Not only does homemade chicken noodle soup taste great, but chicken broth is known to help any cold. Hot chicken soup can relieve a sore throat and stimulate nasal clearance.

What instant soups are vegan? ›

Noda Instant Vegan Miso Soup does not contain chemical seasonings, allowing you to enjoy the original richness and umami of miso. They use only 100% plant-derived raw materials and wakame seaweed, fried tofu and spring onions as garnish. See ingredients in Bold. Store in a Cool and Dry place.

What is a vegan thickener for soups? ›

Xanthan Gum

A popular ingredient in both gluten-free and vegan baking, xanthan gum can also be used to thicken vegan sauces, stews, and soups. To thicken a gravy or sauce with xanthan gum, start by making a slurry with a small amount of xanthan gum and water. Slowly add the slurry to your dish and then mix well.

Why isn t miso soup vegan? ›

Miso soup isn't vegan because it is often made with a dashi-based broth, which is fish based. What is vegan miso soup broth made from? This vegan broth is a vegan dashi broth that is made with dried shiitake mushrooms, leeks, carrots, onions for sweetness, and scallions to add a nice aroma.

What is the number one soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

Why does Chinese soup make you feel better? ›

Gentle on the stomach and soothing for the digestive system, Chinese soups contribute to gut comfort in more ways than one. The warm broth aids digestion, while the carefully chosen herbs may have properties that promote a healthy gut microbiome.

What is the best soup to eat everyday? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

What Progresso soup is vegan? ›

Available in three unique flavors: Hearty Tomato with Spinach and Roasted Garlic, Hearty Corn and Chipotle Chowder, and Hearty Lentil with Garden Vegetables, Good Natured soups are vegan, using different bean bases and vegetable purees to achieve a delicious, hearty and creamy texture, all while not using any dairy ...

Is there a vegan cup of soup? ›

Cheezy Broccoli

Dried veg and coconut milk combine to create this flavoursome vegan cup-a soup. A perfect match for your favourite plant-based sandwiches and rolls.

What is the secret ingredient in soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

What gives vegetable soup that depth of flavor? ›

Italian Seasoning: a classic mixture of oregano, marjoram, thyme, rosemary, basil, and sage goes well with almost any fresh vegetables. Bay Leaf: you should only need one for this big batch of soup, a little goes a long way with bay leaves, giving your soup a great depth of flavor.

What is the best thickener for vegetable soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

Is Campbell's soup vegan? ›

Are any Campbell's soups vegan? While many of Campbell's options are made with meat and dairy, the company—which is officially called the Campbell Soup Company and has been operating for more than a century—does offer a number of vegetarian options, many of which fall under its Well Yes! range.

Can vegans eat chicken or beef broth? ›

Beef broth is made from simmering beef bones or meat in water, extracting the flavors and nutrients from the beef. Since it is made from an animal product, beef broth is not considered vegetarian-friendly.

Can vegans drink soup? ›

Store brand Simple Truth offers enough vegan-friendly soups to fill a shopping cart. Opt for pouches of Vegetable, Mushroom, Spicy Curry, Tomato, and Butternut Squash varieties. Also, snag individual cups of Lentil Vegetable, Creamy Lentil, Tomato & Sweet Basil, and Spicy Black Bean soups.

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